Reset Day 9

Today was so far from the diet that I’ve been on. I’m not even sure I should count today as a Reset because I didn’t eat any USANA products today.

So I’m just going to toss away my usual format and go with the flow!

Even though I didn’t stick to Reset today, I felt like I was in the mindset. I went to dim sum with my mom and didn’t go on my usual dim sum binge! Honestly, I eat a LOT at dim sum. It’s not hard because every dish is so small and empty ones are always replaced with new ones and you just want a bit of EVERYTHING without paying attention to just how much you eat! I actually stopped myself from eating more once I was satiated enough. Not an easy task…

And when we were looking at dinner options, I could only think of something light and healthy. I no longer have that urge to pick up some random snack I pass by. I have a couple of Nutribars in my purse that I know I can go to if I feel a bit peckish.

I went shopping with my sis and her co-worker today and did a fair bit of walking. I’ve come to really enjoy going on long walks, now that I have better insoles. My feet don’t ache after a few hours of walking so I can last a lot longer. I also don’t feel the need to sit on ANYTHING that I can sit on. I’m perfectly ok with just standing now! Hooray to creating stamina for standing in lines, right?

I woke up this morning with a nice flat tummy….ahhhhh, it felt so good! For so many mornings, I’ve been waking up with a bump on my tummy but to wake up without one felt so good! Like I said, even though I haven’t lost much weight, to know I’ve actually lost FAT is a much better result for me.

One prime example of why weight doesn’t matter as much is my mom and I. She and I actually weighed the same in our first weigh-in but you can CLEARLY tell that I’m a lot slimmer than my mom. I think part of that might be because I’m a few inches taller than her, but bottom line is weight doesn’t always mean health or fitness. What really matters in the end is how you look and feel.

yuki

About yuki

I'm pretty awesome.
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